Red Chili - Benefits, and Variants

Red chili is one of the essential and widely used spice ingredients that have been used for ages, especially, in an Indian region. The powder form is what is sold in the market than raw red chilies. The red chilies are first dried and then crushed & ground into a powdered form. It has a versatile nature and is used not only to spice up foods but add flavors and garnishing purposes. Red chili powder supplier in India enjoys a huge profit margin underpinned by it being the largest red chili consumer.

India is a diverse nation in the world, and this diversity is not related to the culture, religions, and heritage but much more than this. Foods and cultural dishes also represent its diversity all across the world. Red chili is one of the examples under the diversification term. It has many variants obtained from different states of the country and is a little different in taste, and colors & texture.

Various Types of Red Chilies in India

Kashmiri Mirch

Kashmiri red chili’s origin is Kashmir. It has a vibrant red color and is considered a sought-after red chili variety among other varieties due to its flavor and intense color. Most popularly used to prepare curries, gravies, marinades, and pickles. Red chili powder supplier earns a great profit by dealing in the Kashmiri red chili category.

Jwala Chili

Jwala chili’s major origin country is Gujarat and is called a finger hot pepper. These are not featured in the red chili category as they are consumed as green chilies. However, their major cultivation areas are Southern and Northern Gujarat.

Kaddi Chili

The Byadagi chilies are another widely popular red chili across the country. They are similar to paprika and are largely used in Maharashtra Goda dishes. It has a different structure such as a long thin and bright-colored red chili. It has a pungent taste and smell.

Gundu Malzuka

Gundu Malzuka is a native of Karnataka, and Andhra Pradesh. These chilies are round in shape and consist of a pungent taste and smell with bright red color. When they are dried, they turn dull red-brown colored and are most popularly used in Chettinad cuisine.

Dhani (Bird’s Eye Chili)

These are the smallest chili category. They are hot in nature as marked by their blood-red color. Moreover, they are available in other colors including orange and green. Mizoram and Manipur are the origin country of the Dhani chilies.

Kanthari Chili

Kanthari chilies are majorly cultivated in Manipur, Mizoram, Tamil Nadu, and Kerala. These belong to perennial crops and are of small size. But they are extremely hot in nature.

Bhut Jolokia

These red chilies are majorly cultivated in Assam, Arunachal Pradesh, Manipur, and Nagaland. They have gained recognition in the international market as the hottest variety of red chili. This leads to posing opportunities for the red chili exporter in India to enter into export practice and avail a chance to earn in dollars.

Tomato Red Chili

While all the chilies are pungent and hot-natured, these are comparatively less hot in nature. They are round-shaped and deep red-colored chili which is most commonly used for color extraction and tempering purpose.

Red Chili Side Effects:

• Skin burning sensation

• Tingling, skin redness

• Skin itching

• Redness in the eyes

• Throat irritation

• And, swelling

Red Chili’s Properties and Benefits:

Red chili cannot be eaten raw owing to its spicy pungent taste. Nevertheless, it contains a number of health beneficial properties that might lead to treating diseases. Various severe ailments can be cured by red chili consumption

Reduce Inflammation

Red chili contains many compounds such as capsaicinoids, and Capsinoids both alkaloid compounds found in red chili spice. All these compounds found in red chili help by abandoning the production of inflammation-causing molecules in the body. This results in the fast curing of inflammation-related diseases.

Reduce Body Fat

It is observed in a study conducted on animals that regular red chili consumption can reduce weight. It increases the body’s temperature and the oxygen demand the body which results in the reduction of the body’s excess accumulated fat. Increases fat metabolism and reduces appetite.

Controls and Balance Blood Sugar Levels

Another study has been conducted on animals, not on humans, that red chili has the potential to control and manage the blood sugar level in the body. How? It inactive the enzyme production responsible for glucose production. And induces insulin production during an increased blood sugar level, later on, it balances the blood sugar level in the body.

Red Chili for Osteoarthritis Pain

Red chili has capsaicin which is might be useful to overcome osteoarthritis and fibromyalgia in humans. This happens by reducing the supply of a component called P, (a pain-causing neurotransmitter) which indicates the brain about sending them a pain signal, and later on, it stops the transmission of the pain felt. Hence, red chili consumption is recommended to overcome the pain-occurring condition.

Conclusion:

India is the largest consumer of red chili; this secures high market growth and has opened up a corridor for merchant exporters from India. In addition to this, it is not used to spice up dishes but contains many health-beneficial properties that lead to better physical health.