Spicy Food Side Effects on Health

Being a readymade garments trader in India we understand importers and consumers need all individuals to have distinctive spicy food appetites. Especially Indian love eating spicy food. Nevertheless, eating an excessive amount of spicy food causes several severe diseases. Eating an excessive amount of spicy food can be harmful to the skin. As spicy food consists of several harmful contents that are proven bad for the skin. Acidic lycopene easily irritates your skin, imbalance of the pH level, and triggers breakouts. These are certain issues caused by the excessive eating of spicy foods. The major rise in spice consumption across the country is leading to an opening up opportunity for the Spices supplier in India boosting their online supplies and evolving business at a peak.

We are mentioning certain issues caused by eating an excessive amount of spice in the food. Which are listed below:

A common symptom is heart burning sensation

A heartburn sensation occurs when the stomach acid moves upwards towards your food pipe. Spicy food consists of a compound or a content called capsaicin. Which slows down your digestion process. And food stays for longer in your stomach, causing massive heartburn. Hot pepper and spicy curries are certain examples of spicy foods.

Easy breakout of pimples

Eating spicy foods can be a serious skin irritant, as accidentally if you touch your face or eyes subsequently, having a spicy food is intended to burn your face. One of the major side effects you see is pimple breakouts over your face. Spicy food consumption increases the body temperature and starts sweating a lot. That indicates the releasing of oils, dirt, and bacteria are trapped by oils, resulting a cause of acne.

Sometimes, spicy food creates inflammation in the gut, with an upset stomach, and acid reflux. This stomach acid and inflammation are seen on the skin, in terms of eczema, and acne breakout.

One can experience Diarrhea

Diarrhea is caused by eating food-induced diarrhea, including, oils, artificial irritant ingredients, and spicy foods. Spicy seasoning is one of the common sources of severe diarrhea disease.

Capsaicin is found in spicy food, which can irritate your stomach and intestine lining. Which have a laxative effect on your body and cause severe diarrhea.

Bad mouth smell

Eating spicy food increase the temperature and sweating, and takes a longer time to digest easily, where food moves upwards to the esophagus. Which causes a bad smell in the mouth. Thereby, it is recommended to eat spicy food in any limited amount.

You can experience insomnia

Spicy food is known to cause major heartburn sensation, it gets worsens when you go to sleep. Lying down makes it easy for your stomach acids to flow upwards and burn the esophagus lining. Thus, it could disturb your sleep. Therefore, it is recommended to avoid eating spicy food at late night. Eating spicy food can inflame your vocal cords. And can act as irritants that damage your throat and itchy skin. Gastritis occurs when your stomach and intestine are lined and inflamed. Most people experience stomach gastritis which is temporary and sudden. Which causes the major issue to fall asleep.

The rising Wholesale Indian grocery suppliers are backed by the rising growth of the population across the country.